Sometimes life can get a bit overwhelming. You might be feeling  isolated, stressed or depressed, caught up in relationship conflict or just stuck  in a rut. In times like these, talking to a counsellor can help you  examine both what is working for you and what you might do differently to improve your life.   

"My  approach to counselling is to accept wherever you are at the moment,  find out where you want to be, help you to figure out what's holding you back, and  highlight the ways you can achieve your goals - using your own strengths". 

Whether you're looking for face to face counselling, or to connect online, today is the day to start supporting yourself with counselling.

Find out more about how I work, what I can help you with, and how to make a booking, all by accessing the menu at the top of this page.